When life gets tough…
You don’t have to keep it all inside.
Therapy for awesome women ready to make a change
Talk, Heal, Live
serving Adults and Teens in the L.A. Area
You don’t have to keep it all inside anymore…
You’re a smart, driven person. You’ve tried figuring out your “problem.” You’ve even shared with friends and family for help, but they just don’t get it. Things build up… stockpile… and now it just feels like TOO MUCH!
Whether you’re a working professional, student, or just in a life transition, we’ll ALL been there… It’s OK to admit that things FEEL HARD, and you’re not sure how to figure it out. I can help.
You know you need to change. Even though it’s hard to admit to yourself, it you wait, you’re sure things will only feel worse. Right now, that’s more than you can even handle.
COVID-19 has brought new challenges and even intensified the ones you were already facing.
Now is a good time to seek out support & online therapy is a good place to start.
Talk it out. Let’s walk through it together…
you’re not alone anymore!
Relationship struggles. Loss. Work or school stress. Tough childhood. Difficult parents. Even if you can’t “name it,” you know something is off.
Does this sound familiar?
It’s 5:05 am, you’re awake before you’re alarm and stare at the ceiling. There it is again… That “old feeling” of heaviness in your body that whispers to you… just lay in bed all day – watch TV, eat, hide. That’ll fix it. And even though it’s feels embarrassing to admit – there is a little voice that wonders… can things ever really get better anyway?
Hi, I’m Anna
You may not know who can guide you through your current challenges. That’s where I can help. I support my clients through their relationship struggles, tough childhoods, or when something just feels “off.”
What will we do together? First, we’ll look at a “problem” from all angles.
Then, we’ll decide on a therapeutic approach that’s personalized to you. Throughout the process, we’ll make sure that the way we’re working feels good for you. This collaborative way of approaching the issues that brought you to therapy is what makes the process so effective.
Let’s figure things out TOGETHER. It’s not an experience most people ever have in their lives. AND IT FEELS GREAT.
How I Can Help You.
Specialties
Common topics I talk with people about:
Relationship problems and dating
Work stress and creative difficulties
Low self-esteem, body image issues, and “imposter syndrome”
Childhood problems that you’ve never dealt with
Unexpected, hard live events-car accident, natural disaster, etc.
How to manage stress as a performing artist or entertainment industry professional